A complete system:
Sleeping Lion Aiki Hapkido
Empty hand/standing training, or Dynamic Hapkido
White Belt

Ukimi Waza - Groundwork, falls, rolls, stances, etc. - Aikido and TaeKwonDo based.
          Falls/rolls                                                                                  Stances/steps                                                        
Back fall From Knees                                                    Defensive posture -boxers stance for mobility
Front roll From Knees                                                  Moving with a slide - wojun, junjun, Turning step - un draw

Kang Sool - Hard style technique and striking arts - MooDukKwon TaeKwonDo and C.Q.D.T. based.
          Hands                                                                                          Feet - kicking high, middle and low
Palm Heel striking                                                          Front kick - ap chagi
Box drill for blocking                                                     Side kick - yeop chagi
Proper fist -find you power zones                                 Round kick - bandal chagi 3 kick drill

Lion Kung Fu - Blocking /blending - Ving Tsun based (initially MooDukKwon).
          Defense drills                                                                           Speed drills
Slip punch drill - with sliding junjun                           Point blocking 1 - nejun magki and dung magki
Cage push drill - with front stance                              Clock blocking 1 - add song magki

Joint Lock ing/Throwing- Joint locking: An essential component of Hapkido & JuJutsu.
          Joint locking/throwing                                                            Step sparring/ defense requirement
Wrist grab defense                                                          One step sparring - moving in 4 directions
Trap/check techniques                                                  Defense from a punch - hooking and straight
Know 3 - see detail sheet for a list of techniques.

Other areas of Study
Observe all rules, customs, and studio traditions. Come in early for help.
Notice western and "name of origin" terminology throughout your study.

    These techniques make up the core of white belt level in Dynamic Hapkido. This is the Empty-hand, standing and external portion of our system. Understand there are many variations of these techniques as well as an internal training portion of our system. (hinted at before black belt and then taught). The Student must also progress in Ground-defense/Street JuJutsu as well as our weaponry training/Aiki-Kobudo to gain a Sleeping Lion Aiki Hapkido Black Belt.
Enjoy your journey

Safety Tips:                                                                   
Share this with your wife, your children, everyone you know.

1. Tip from Sleeping Lion: The elbow is the strongest point on your body.
If you are close enough to use it, DO SO!

2. Learned this from a tourist guide in New Orleans. If a robber asks
for your wallet and/or purse, DO NOT HAND IT TO HIM. Toss it away from
you....chances are that he is more interested in your wallet and/or
purse than you, and he will go for the wallet/purse. RUN LIKE MAD IN THE
OTHER DIRECTION!

3. If you are ever thrown into the trunk of a car, kick out the back
tail lights and stick your arm out the hole and start waving like crazy.
The driver won't see you, but everybody else will. This has saved lives.

4. Women have a tendency to get into their cars after shopping, eating,
working, etc., and just sit (doing their checkbook, or making a list,
etc.). DON'T DO THIS! The predator will be watching you, and this is the
perfect opportunity for him to get in on the passenger side, put a gun
to your head, and tell you where to go. AS SOON! AS YOU GET INTO YOUR
CAR, LOCK THE DOORS AND LEAVE.

5. A few notes about getting into your car in a parking lot, or parking garage:
A.) Be aware: look around you, look into your car, at the passenger side
floor, in the back seat and underneath the car.
B.) If you are parked next to a big van, enter your car from the passenger door.
Most serial killers attack their victims by pulling them into their vans
while the women are attempting to get into their cars.
C.) Look at the car parked on the driver's side of your vehicle, and the
passenger side. If a male is sitting alone in the seat nearest your car,
you may want to walk back into the mall, or work, and get a
guard/policeman to walk you back out.
IT IS ALWAYS BETTER TO BE SAFE THAN SORRY.
(And better paranoid than dead.)

6. ALWAYS take the elevator instead of the stairs. (Stairwells are
horrible places to be alone and the perfect crime spot).

7. If the predator has a gun and you are not under his control, ALWAYS
RUN! The predator will only hit you (a running target) 4 in 100 times;
And even then, it most likely WILL NOT be a vital organ. RUN!

8. Women are often always trying to be sympathetic: STOP.
It may get you raped, or killed. Ted Bundy, the serial killer, was a
good-looking, well educated man, who ALWAYS played on the sympathies of
unsuspecting women. He walked with a cane, or a limp, and often asked "for help" into his vehicle or with his vehicle, which is when he abducted his next victim.
 
Please use your awareness and avoidance,
                                     - with self defense training to fall back on - be safe.